March / April Topic:

Osteoporosis and Fall Prevention

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Osteoporosis is a disease in which bones become fragile and are more likely to fracture in a fall.  Many people think  falls are a normal part of aging.  The truth is, they're not.  Most falls can be prevented.  You have the power to reduce your risk.  Exercising, managing your medications, and having your vision checked are all steps you can take to prevent a fall. 

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Please stop in  and speak to a member of our Health Ministry Team for more information.